Upcoming Events
“A goal without a plan is just a wish.”
— Antoine de Saint-Exupéry
Sep
1
Reduce Overwhelm with Mindfulness
This FREE 1 hour workshop will provide mindfulness techniques to reduce your overwhelm, the chance to ask questions and an opportunity to participate in a short meditation.
Aug
30
to Sep 5
Cuppa and Chat
Something on your mind that you need to work through? Fancy a FREE chat to get to the bottom of it? My diary is wide open for the week.